Regarding Practice In Meditation

Practice cannot be used by birds and animals consciouslyalthough, sometimes, nature compels them to meditate. In this way, we understand that practice belongs to man, or to human beings, male and female alike. As soon as a person meditates for the first time, and he or she is advised, “Use practice in meditation,” then this word “practice” has a meaning, or knowledge. Since it concerns meditation, I will tell you what knowledge is required, or what practice is required.